Does Earl Grey Tea Have Caffeine? Earl Grey tea does contain caffeine, as it is made from black tea leaves. Caffeine is a naturally occurring stimulant that is known to be present in black tea. Depending on the type of tea used and how it is brewed, different Earl Grey teas have different caffeine contents.. Looking at an average cup of black Earl Grey tea, the caffeine content is similar to other black teas. A study published in the Journal of Analytical Toxicology compared Earl Grey brands Stash and Twinings. It found that the caffeine content ranges from 19 grams to 47 grams per 6 oz, depending on steep times. [7]
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Plus, the caffeine in Earl Grey may boost cognitive health and improve energy and exercise performance. Earl Grey does contain some caffeine, so it's important to enjoy this tea in moderation and.. When it comes to caffeine content, Earl Grey tea falls on the lower end of the spectrum. A standard cup of coffee can contain around 95 milligrams of caffeine or more, making Earl Grey tea a milder alternative for those seeking a gentler energy boost. Green and black teas typically have a similar caffeine range as Earl Grey tea. Caffeine-Free.
